Planks are one of the best foundational movements you can do, because so many other exercises start with one. Here, … More How To Perfect Your Plank With Betina Gozo | #WorkoutWednesday | Women’s Health →

Need an easy midday meal? Katie Lee has the perfect pasta recipe for a simple and savory at-home lunch! The … More Katie Lee Cooks Up Easy Lunchtime Pasta At Home | Morning, Noon & Night | Women’s Health →

Trainer #MelodyDavi created this low impact cardio workout that you can do at home with just your bodyweight. It's also … More Low Impact, Total Body Cardio Workout with Melody Davi | #WorkoutWednesday | Women’s Health →

How do the amazing dance numbers on "Zoey's Extraordinary Playlist" come together? Skylar Astin and Jane Levy reveal the secrets … More Skylar Astin & Jane Levy Dissect Zoey’s Extraordinary Billy Joel Cover | Performance Review | WH →

Uzo Aduba invites us into her home for an intimate look at a day in her life. Join the star … More Uzo Aduba’s Daily Routine, Guest Starring Her Adorable Dog | Morning, Noon & Night | Women’s Health →

#MollySims invites us inside her LA home for an intimate look at her daily routine. Get a peek at her … More Molly Sims’ At-Home Workout And Favorite Smoothie Recipe | Morning, Noon & Night | Women’s Health →

Trainer #MelodyDavi, an instructor with SLT and Obé Fitness, uses this bodyweight arm workout with her clients who want to … More 10-Minute No-Equipment Upper Body Workout With Melody Davi | #WorkoutWednesday | Women’s Health →

Internalized homophobia. We’ve heard all the words before, but how many of us know we’re suffering from it? You believe you’re … More Internal Homophobia – What is it? →

We all want to live a conscientious life. The more carefully our effect and influence produces on the interactions in … More Self-Investigation →

Recently, some friends and I discussed our private approach to the notion of “lesbian identity.” Needless to say, the shared … More The identity of Lesbians →